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Nutrition (1)
 
Nutritional content tables
Either you are dieting to loose weight or cleanse your body, or you figured out what is your metabolic type (you took the metabolic typing self test ) and you need to know specific foods for your typ...
Sunday, 21 December 2008

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Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

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Nutritional content tables

Nutritional content tables    Find out how much calories, protein, carbs, cholesterol, vitamins and minerals your food contains.

Nutritional calculators

Nutritional calculators          How much food you need? What is your Body Mass Index (BMI), Basal Metabolic Rate (BMR) and Body fat.

Depression test

Zung depression self test.         If you want to self assess your mood and you suspect you may be depressed take this test.

Glycemic index and load

Glycemic index and load table.           For both glycemic index and glycemic load the lower the better.

Metabolic type self test

Metabolic type self test Proteins, carbohydrates, or both?        What is good for you?