Better mind news http://www.better-mind.com Fri, 21 Nov 2008 12:34:52 +0100 FeedCreator 1.7.2 http://www.better-mind.com/Anti_aging.html How would you like to spend your later years? Do you want to be in a nursing home, totally dependent... Mind and body - Fitness Fri, 31 Oct 2008 16:24:05 +0100 http://www.better-mind.com/Lifestyle-changes-for-weight-loss.html Weight loss diets are very popular these days. Diet by itself is not enough to make you loose the... Mind and body - Fitness Mon, 01 Sep 2008 18:30:04 +0100 http://www.better-mind.com/What-is-your-metabolic-type.html One men's food is another's poison My interest in healthy living lead me to an almost vegetarian diet for... Know yourself - Self tests Tue, 28 Oct 2008 23:00:00 +0100 http://www.better-mind.com/Nutritional-assessment.html How much food in a day is too much? Am I overweight? What is my body fat content?... Know yourself - Self tests Thu, 31 Jul 2008 23:00:00 +0100 http://www.better-mind.com/Manifestation-meditation.html Leave aside the marketing hype, The Secret and The Law of Attraction bear some truth: our thoughts create reality.... Mind tool box - Self improvement Wed, 23 Jul 2008 16:13:45 +0100 http://www.better-mind.com/Dealing-with-type-2-diabetes.html It is quite obvious that diet is very important in managing type 2 diabetes or the risk of developing this... Nutrition - Diet Wed, 09 Jul 2008 13:26:05 +0100 http://www.better-mind.com/Problem-solving-meditation.html Problems? Sleep over it and daydream the solution in less than twenty minutes. Meditation is the key... Mind tool box - Self improvement Mon, 07 Jul 2008 18:57:18 +0100 http://www.better-mind.com/Weight-Loss-with-Meditation-and-Yoga.html Human body is more than simple physics and chemistry. At a more subtle level your mind regulates body’s chemistry (metabolism)... Mind and body - Fitness Wed, 02 Jul 2008 18:29:52 +0100 http://www.better-mind.com/How-to-meditate.html The key ingredient in any meditation technique is to focus your mind on a single thought. It can be a... Meditation - Buddhist meditation Tue, 10 Jun 2008 10:08:57 +0100 http://www.better-mind.com/Are-you-depressed.html We all have our ups and downs. For some though the downs are more persistent.... Know yourself - Self tests Wed, 28 May 2008 09:49:16 +0100