Nutritional calculators
Nutritional calculators Find out what is your daily required caloric intake based on your basal metabolic rate (BMR), your body mass index (BMI) or your body fat and the health risks associated with it using the specific nutritional calculators.
Nutritional content tables
Nutritional content tables Find out how many calories, proteins, carbohydrates, cholesterol, vitamins and minerals your food contains. Either you are dieting to loose weight or cleanse your body, or you figured out what is your metabolic type and you need to know specific foods for your type, well, the nutritional content tables will provide you with the answer you need. Ref. USDA Nutrient Data Laboratory, SR20 / 2008 database.
Glycemic Index
Glycemic Index and Glycemic Load tables The table provided herein is a compilation of various sources for most common foods. Sustained elevated blood sugar levels are known to trigger a plethora of health problems like diabetes type two, hearth disease and inflammation.
Depression test
Zung depression self assessment test , based on the Zung Self-Rating Scale, is a widely used depression screening tool that is recognized by physicians worldwide. Although designed as a screening tool, this depression test has been adapted to track also your score over time.
Metabolic type self test
Metabolic type self test A proper, "customized" diet has many benefits: painless weight loss, increased energy and improved health. The metabolic typing diet does just that. To find the right balance specifically for you between proteins and carbohydrates take the metabolic type self test.
Jung personality types
Find out your personality type - your likes and dislikes, your likely career choices, your compatibility with others.Jung personality types assessment test.
01 July 2011
Does your job match your personality?
Is the career you chose the best for you? After all you spend at least one third of five days or more every week working. This is a lot. So better be happy during this time.
The personality test originated by Carl Jung and further developed by Myers and Briggs assesses your personality type. It is the most widely used psychological instrument for career planning, career counseling, employee training, team building efforts and personal development.
More than two million people pass through this personality test every year, for screening purposes. Even more, the government and private organizations have generally made it a permanent feature of their career assessment sessions.
The concept is simple: things may be forced upon you but given a choice you will always prefer what makes you happiest. And this is the essence of this test.
The Jung personality test assesses your preferred options to handle a given situation. The results depict what patterns of action you prefer when given a free choice.
Practical application for personality types are numerous:
- From the employee perspective you can find out what types of tasks are you most suited to perform? In what job are you naturally most happy? Or from your inter-personal relationships: how can ye improve your awareness of another individual's personality type, and therefore increase your understanding of their reactions to situations, and know how to best communicate with them on a level which they will understand?
- Employer perspective is not less important: how can you as an employer best understand an employee's natural capabilities, and where this employee will find the most satisfaction? Or counseling: how you can help individuals understand themselves better, and become better able to deal with their strengths and weaknesses? Even further How can we develop different self development and teaching methods to effectively educate different types of people?
So are your personality type and your job in sync?
Find out here: Jung personality type test
In Section: Mind tool box - This article belongs to category: Self tests
Mind quotes
What you do not want done to yourself, do not do to others.Confucius
