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Nutritional content tables

Nutritional content tablesNutritional content tables    Find out how many calories, proteins, carbohydrates, cholesterol, vitamins and minerals your food contains. Either you are dieting to loose weight or cleanse your body, or you figured out what is your metabolic type and you need to know specific foods for your type, well, the nutritional content tables will provide you with the answer you need. Ref. USDA Nutrient Data Laboratory, SR20 / 2008  database.

Depression test

Depression testZung depression self assessment test , based on the Zung Self-Rating Scale, is a widely used depression screening tool that is recognized by physicians worldwide. Although designed as a screening tool, this depression test has been adapted to track also your score over time.

Metabolic type self test

Metabolic typingMetabolic type self test  A proper, "customized" diet has many benefits: painless weight loss, increased energy and improved health. The metabolic typing diet does just that. To find the right balance specifically for you between proteins and carbohydrates take the metabolic type self test.

Nutritional calculators

Nutritional calculatorsNutritional calculators  Find out what is your daily required caloric intake based on your basal metabolic rate (BMR), your body mass index (BMI) or your body fat and the health risks associated with it  using the specific nutritional calculators.

Jung personality types

Jung personality typeFind out your personality type - your likes and dislikes, your likely career choices, your compatibility with others.
Jung personality types assessment test.

Glycemic Index

Glycemic indexGlycemic Index and Glycemic Load tables The table provided herein is a compilation of various sources for most common foods. Sustained elevated blood sugar levels are known to trigger a plethora of health problems like diabetes type two, hearth disease and inflammation.

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21 December 2008

Jesus

I watched recently this Internet underground movie : Zeitgeist . Interesting. The first part is about Jesus. Let me rephrase that: it is about similarities between the Christian core beliefs and previous religions. The striking resemblance is between the story of Egyptian god Horus and Jesus. Born on December 25th, the third day after the winter solstice for Egyptians, from a virgin, was killed and resurrected.

Sure enough this is not an made up story or conspiracy to deceive you and me into becoming atheists. The Egyptian Horus' story was carved in stone thousands of years befor Jesus' time. There is deception though at the level of the organized religion. Jesus was institutionalized and used for worldly petty advantages of those in charge. Was Jesus a real person? Did he exist? It doesn't matter. What he simbolizes is more important. His story is an ideal that insipired many genuine believers. These believers hold Jesus in their hearts: devine is a personal experience. The very same experience is shared among all the religions. This is eventually the key to a better world.

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In Section: Spiritual mind - This article belongs to category: Christianism

Mind quotes

Strength does not come from physical capacity. It comes from an indomitable will.

Gandhi


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Nutritional content tables

Nutritional content tables    Find out how much calories, protein, carbs, cholesterol, vitamins and minerals your food contains.

Nutritional calculators

Nutritional calculators          How much food you need? What is your Body Mass Index (BMI), Basal Metabolic Rate (BMR) and Body fat.

Depression test

Zung depression self test.         If you want to self assess your mood and you suspect you may be depressed take this test.

Glycemic index and load

Glycemic index and load table.           For both glycemic index and glycemic load the lower the better.

Metabolic type self test

Metabolic type self test Proteins, carbohydrates, or both?        What is good for you?