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21 December 2008

Manifestation meditation

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Manifestation meditation
Manifestation brainwave meditation
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Leave aside the marketing hype, The Secret and  The Law of Attraction bear some truth: our thoughts create reality. Let me elaborate.

Universe is energy. This was demonstrated by science. Quantum Physics showed that there is no hard matter inside the atom: just various forms of energy. These energies are just particularizations of a basic state of matter called quantum field. This field fills all the Universe. There is no such a thing as empty space in the Universe. Planets would not hold together around the sun if that was the case.

Most interesting, the quantum physicists were surprised to find out that the output of the experiments they ran were influenced by the observer ("the observer effect"). Not subjectively as the in interpretation of the results or magnetic field interaction, but objectively as hard evidence that thoughts (what else does the observer create), bear energy that influenced the experiment. Translated in real life this means that our thoughts create reality indeed.Well, it was not simple to digest this for me either. OK, forget about the scientific mumbo jumbo. More down to earth, is easier to accept that once your mind is focused on a certain (desired) output, it segregates amongst choices and selects the favorable situations that will eventually help you to achieve your goals. This was easy to comprehend wasn’t it?

Once accepted that your thoughts influence reality, than the most important thing becomes controlling your thoughts and focusing on the relevant thoughts for the reality you want to create.

Your mind is distracted all the time by random thoughts, difficult to control and manage. A typical (untrained person)  can not focus on a specific object (thought) more than few seconds at a time. And this precisely where meditation comes into the picture. It has a three fold benefit:

  1. Meditation helps increasing  the focus and awareness. At the beginning of your meditation practice you become aware of what your mind does and bring it back at will to your focus.  With practice (sorry, not in two weeks though) you will be able to concentrate longer and longer on a certain thought and this has the effect of a magnifying glass under sun: it creates energy (caloric in that case).
  2. Meditation creates the mind setup (a.k.a. the right mood) to take action and translate your thoughts in reality. Sorry to disappoint you but, the Universe will not bring it to you. This is the big deception in The Secret. You have to take action and go out there and get it. Well, meditation creates the motivation behind your actions.
  3. Meditation makes you more aware of your emotions (not emotionless though). So your decisions or choices are more objective. You sleep over it if you wish in a short time frame.

There are some simple meditation techniques you can implement in your daily routine. Twenty minutes of meditation every day go a long way. Even more, there are alternative means - brainwave meditation , that can create similar mind state with meditation. During this state if you focus on the object you want to be manifested in your life, the effect of meditation increases exponentially. For more details follow the link:


Brainwave meditation has a big advantage when it comes to manifestation. As stated in another article (Brainwave meditation ) you do not have to focus your mind on a mantra in order to take your brain to the meditative states (Theta and Delta brainwaves). The external stimulus creates that. So you can have your mind wander. Or should you?

Why not focus for example on things you want to accomplish. Or things you want to manifest in your life. This exercise will train your mind to focus on those things that will change your life in the direction you desire. In other words, you control your thoughts and subsequently their manifestation in your life.

Among the many brainwave technologies my favourite is Centerpointe Holosync. It was created by Bill Harris one of the personalities featured in “The Secret” movie. He admitted though in his blog that “The Secret” movie was not complete. He added that without action the Universe will not bring anything to you but randomly. What ever it comes. So your chances to win the lottery will not change if you “put it out to the Universe”.

You have to focus your thoughts. Once you develop to the point where you can observe your thinking process, rather than being it, you can direct your mind, and in doing so begin to take charge of your life. Further down the road you have to take massive action in order to make it happen. Holosync can assist you with the first part: focusing your mind. Here it is how:

Two of the bonus tracks that come with Holosync Awakening Prologue are Quietude and Oasis. These two tracks are perfect for taking you into the meditative states and become the background sound for focusing on thoughts you want to manifest in your life. As simple as this.

Your mind is reprogrammed to allow only those positive life changing thoughts to enter your awareness. You will also naturally discard the self limiting thoughts that prevent you from achieving your goals.

Another benefit is detachment. Like with any other meditation technique , Holosync allows you to emotionally detach from the output you desire. It does not reduce your motivation. It only makes you less subjective assessing the choices you have. And this is very powerful. It maximizes your chances to succeed.

It is worth trying. Centerpointe has a “no questions asked” return policy for one full year. There are no risks. With more than 300,000 customers all over the world it must be some benefit associated with their brainwave technology . So check Centerpointe website: Holosync.

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In Section: Mind tool box - This article belongs to category: Self improvement

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If only we'd stop trying to be happy we'd have a pretty good time.

Edith Wharton


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Nutritional content tables    Find out how much calories, protein, carbs, cholesterol, vitamins and minerals your food contains.

Nutritional calculators

Nutritional calculators          How much food you need? What is your Body Mass Index (BMI), Basal Metabolic Rate (BMR) and Body fat.

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